Many people think that vegetarians eat only vegetables. That does sound boring! We do like vegetables, but our diets are varied and exciting. That is in addition to being very healthy!!

A vegetarian diet is part of a total health lifestyle that also includes:

• pure air
  
• water
  
• sunlight
  
• rest
  
• exercise
  
• moderation & self-control
  
• trust in our Heavenly Father's divine power